Weigh In record (no journal entry) for 17 July 2019
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242.6 lb
Lost so far: 0 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2019:
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946 kcal
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Fat: 57.16g | Prot: 66.08g | Carb: 49.14g.
Dinner: Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, In-N-Out Cheeseburger Protein Style, Grimmway Farms Cut & Peeled Baby Carrots, Premier Nutrition High Protein Shake - Peaches & Cream, Tomatoes, Dole Garden Salad, Kroger Sliced Mushrooms, Food Club Sliced Black Olives, Cucumber (with Peel), Olive Oil. more...
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losing 11.2 lb a week
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dvlstoboggan's weight history
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