Weigh In record (no journal entry) for 01 October 2019
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240.1 lb
Lost so far: 0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2019:
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702 kcal
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Fat: 42.46g | Prot: 54.04g | Carb: 31.58g.
Dinner: Mission Meats Graze Sticks , Dannon Light & Fit Greek Yogurt - Blueberry, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Premier Nutrition Whey Protein, Lindsay Sliced Black Olives, Dole Garden Salad, Olive Oil, Cucumber (with Peel), Mushrooms, Tomatoes. more...
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gaining 4.7 lb a week
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dvlstoboggan's weight history
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