Weigh In record (no journal entry) for 05 April 2019
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235.2 lb
Lost so far: 0.3 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2019:
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2965 kcal
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Fat: 145.23g | Prot: 150.40g | Carb: 299.68g.
Lunch: Mazola 100% Pure Corn Oil, Jolly Time 100% Organic Yellow Pop Corn, Strawberries, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Yellow Onions, Kidney Beans, Chili Beans, Ground Beef (80% Lean / 20% Fat), Original Diced Tomatoes & Green Chilies. Dinner: Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, Yellow Onions, Kidney Beans, Chili Beans, Ground Beef (80% Lean / 20% Fat), Original Diced Tomatoes & Green Chilies. more...
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gaining 14.0 lb a week
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