Weigh In record (no journal entry) for 20 September 2019
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235.5 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2019:
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1296 kcal
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Fat: 83.48g | Prot: 77.63g | Carb: 67.54g.
Dinner: Hoody's Organic Honey Cashews, Dannon Light & Fit Greek Yogurt - Blueberry, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Premier Nutrition Whey Protein , Lindsay Sliced Black Olives, Athenos Feta Cheese, Tomatoes, Taylor Farms Iceberg & Romaine Blend, Mushrooms, Cucumber (with Peel), Olive Oil, Green Sweet Pepper, In-N-Out Cheeseburger Protein Style. more...
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losing 5.6 lb a week
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dvlstoboggan's weight history
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