Weigh In record (no journal entry) for 15 July 2019
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245.5 lb
Lost so far: 0 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2019:
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920 kcal
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Fat: 28.00g | Prot: 61.33g | Carb: 116.97g.
Dinner: Premier Nutrition High Protein Shake - Peaches & Cream, Dannon Light & Fit Greek - Vanilla, Lipton Brisk Raspberry Iced Tea (Can), Grimmway Farms Cut & Peeled Baby Carrots, In-N-Out Cheeseburger Protein Style. more...
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gaining 3.3 lb a week
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dvlstoboggan's weight history
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