Weigh In record (no journal entry) for 08 June 2019
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237.6 lb
Lost so far: 0 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2019:
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1343 kcal
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Fat: 80.07g | Prot: 84.67g | Carb: 78.11g.
Dinner: Atkins French Vanilla Shake, Walnuts, Ocean Spray Craisins Dried Cranberries, Almonds, Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, In-N-Out Cheeseburger with Onion Protein Style, Grimmway Farms Cut & Peeled Baby Carrots. more...
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losing 23.1 lb a week
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dvlstoboggan's weight history
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