Weigh In record (no journal entry) for 26 January 2019
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242.6 lb
Lost so far: 0 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2019:
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2344 kcal
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Fat: 109.35g | Prot: 109.94g | Carb: 266.20g.
Dinner: Dannon Light & Fit Yogurt - Cherry, Atkins French Vanilla Shake, Granny Smith Apples, Almonds, Kroger Salted Peanuts, Walnuts, Ocean Spray Craisins Dried Cranberries, Member's Mark Dried Mediterranean Apricots, Laughing Cow Mini Babybel Creamy Swiss Cheese, Pepsi Cherry Vanilla (Can), Sam's Club Supreme Pizza, Atkins Snack Caramel Chocolate Nut Roll. more...
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gaining 9.1 lb a week
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