Weigh In record (no journal entry) for 28 November 2018
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259.4 lb
Lost so far: 0 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2018:
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985 kcal
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Fat: 31.00g | Prot: 112.00g | Carb: 55.50g.
Breakfast: Jell-O Sugar Free Lime Gelatin, Atkins French Vanilla Shake, Member's Mark Chicken Broth, Signature Kitchens Reduced Sodium Chicken Broth, Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Premier Nutrition High Protein Shake - Chocolate, Pacific Roasted Red Pepper & Tomato Soup, Atkins French Vanilla Shake. more...
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losing 30.1 lb a week
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dvlstoboggan's weight history
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