Weigh In record (no journal entry) for 14 December 2018
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259.9 lb
Lost so far: 0 lb.
Still to go: 59.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2018:
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1882 kcal
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Fat: 82.48g | Prot: 176.94g | Carb: 84.88g.
Lunch: V8 Spicy Hot 100% Vegetable Juice, Atkins Strawberry Shake, A.1. Steak Sauces And Marinades A1 Steak Sauce, Great Value Beef Chuck Tender Steak. Dinner: Stop & Shop Cut & Peeled Baby Carrots, Granny Smith Apples, 365 Organic Jumbo Green Olives, Taylor Farms Iceberg & Romaine Blend, Tomatoes, Olive Garden Italian Salad Dressing, Blue Diamond Lightly Salted Almonds. more...
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gaining 5.6 lb a week
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dvlstoboggan's weight history
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