Weigh In record (no journal entry) for 12 August 2018
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251.9 lb
Lost so far: 0 lb.
Still to go: 51.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2018:
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394 kcal
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Fat: 16.95g | Prot: 34.65g | Carb: 26.00g.
Breakfast: Skinny Pop Popcorn, Premier Nutrition High Protein Shake - Caramel. more...
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losing 1.4 lb a week
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dvlstoboggan's weight history
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