Weigh In record (no journal entry) for 22 July 2018
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250.8 lb
Lost so far: 0 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2018:
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560 kcal
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Fat: 22.18g | Prot: 38.28g | Carb: 54.64g.
Breakfast: Nature's Original Sun Dried Apricots, Kroger Baby Carrots, Atkins Milk Chocolate Delight Shake. Lunch: Eggland's Best Large Grade A Eggs, Granny Smith Apples, Atkins Milk Chocolate Delight Shake. more...
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gaining 9.1 lb a week
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dvlstoboggan's weight history
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