Weigh In record (no journal entry) for 30 August 2018
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257.6 lb
Lost so far: 0 lb.
Still to go: 57.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2018:
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1028 kcal
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Fat: 56.20g | Prot: 62.99g | Carb: 72.99g.
Breakfast: Nature's Original Sun Dried Apricots, Eggland's Best Large Grade A Eggs, Kirkland Signature Fully Cooked Bacon. Lunch: Hy-Vee Eggroll, Cucumber (with Peel), Kroger Green Bell Pepper, Kroger Red Wine Vinegar, Tomatoes, Dole Romaine Lettuce, Extra Virgin Olive Oil. Dinner: Premier Nutrition High Protein Shake - Chocolate. more...
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gaining 16.8 lb a week
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dvlstoboggan's weight history
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