Weigh In record (no journal entry) for 07 June 2019
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240.9 lb
Lost so far: 0 lb.
Still to go: 40.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2019:
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1593 kcal
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Fat: 98.57g | Prot: 108.74g | Carb: 82.17g.
Dinner: Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, Almonds, Ocean Spray Craisins Dried Cranberries, Walnuts, Great Value Hamburger Dill Chips Pickles, Tillamook Monterey Jack Cheese, Member's Mark Ground Sirloin Beef & Beef Patties, Dole Garden Salad, Olive Garden Italian Salad Dressing, Tomatoes, Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g), Grimmway Farms Cut & Peeled Baby Carrots. more...
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gaining 2.5 lb a week
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