Weigh In record (no journal entry) for 07 November 2019
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239.9 lb
Lost so far: 0 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2019:
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1840 kcal
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Fat: 99.25g | Prot: 195.00g | Carb: 44.00g.
Dinner: Sargento Natural Sharp Cheddar Cheese, Planters Trail Mix Nuts, Seeds & Raisins, Grimmway Farms Cut & Peeled Baby Carrots, A.1. Steak Sauces And Marinades A1 Steak Sauce, Wal-Mart Beef Sirloin Petite Steak. more...
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losing 3.9 lb a week
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dvlstoboggan's weight history
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