Weigh In record (no journal entry) for 04 November 2019
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238.7 lb
Lost so far: 0 lb.
Still to go: 38.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2019:
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1671 kcal
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Fat: 115.10g | Prot: 39.24g | Carb: 139.87g.
Dinner: Atkins Endulge Chocolate Coconut Bar, Dole Garden Salad, Cucumber (with Peel), Tomatoes, Olive Oil, Unbuttered Popcorn Popped in Oil, Grimmway Farms Cut & Peeled Baby Carrots, In-N-Out Cheeseburger Protein Style. more...
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gaining 14.0 lb a week
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dvlstoboggan's weight history
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