Weigh In record (no journal entry) for 18 November 2019
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241.6 lb
Lost so far: 0 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2019:
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871 kcal
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Fat: 59.50g | Prot: 52.74g | Carb: 40.10g.
Dinner: Up&Up Fiber Gummy Supplement, Premier Nutrition Whey Protein , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Taylor Farms Iceberg & Romaine Blend, Grimmway Farms Cut & Peeled Baby Carrots, Tomatoes, Olive Oil, In-N-Out Cheeseburger Protein Style. more...
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gaining 7.7 lb a week
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dvlstoboggan's weight history
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