Weigh In record (no journal entry) for 01 August 2018
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250.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2018:
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475 kcal
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Fat: 9.00g | Prot: 42.00g | Carb: 59.00g.
Breakfast: Equate Meal Replacement Shake - Strawberries & Cream, Nature's Original Sun Dried Apricots, Freshire Farms Baby Cut Carrots, Premier Nutrition High Protein Shake - Chocolate. more...
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gaining 9.8 lb a week
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dvlstoboggan's weight history
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