Weigh In record (no journal entry) for 11 November 2018
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256.6 lb
Lost so far: 0 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2018:
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307 kcal
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Fat: 19.09g | Prot: 21.85g | Carb: 14.07g.
Breakfast: Tillamook Colby Jack Cheese, Bacon, Eggland's Best Large Grade A Eggs, Ore-Ida Potatoes O'Brien. more...
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losing 4.3 lb a week
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dvlstoboggan's weight history
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