Weigh In record (no journal entry) for 31 October 2019
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236.3 lb
Lost so far: 0 lb.
Still to go: 36.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2019:
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1230 kcal
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Fat: 69.76g | Prot: 31.07g | Carb: 127.38g.
Dinner: Lipton Brisk Raspberry Iced Tea (Can), Unbuttered Popcorn Popped in Oil, Egg, Great Value Sharp Cheddar Cheese. more...
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gaining 15.4 lb a week
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dvlstoboggan's weight history
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