Weigh In record (no journal entry) for 01 May 2023
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256.8 lb
Lost so far: 0 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2023:
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681 kcal
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Fat: 13.15g | Prot: 113.19g | Carb: 30.03g.
Dinner: Granny Smith Apples, Freshire Farms Baby Cut Carrots, Fairlife Chocolate Nutrition Shake, Taylor Farms Garden Salad, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade) . more...
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losing 1.4 lb a week
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dvlstoboggan's weight history
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