Weigh In record (no journal entry) for 02 June 2019
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235.5 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2019:
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2430 kcal
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Fat: 154.07g | Prot: 214.17g | Carb: 58.11g.
Dinner: Grimmway Farms Cut & Peeled Baby Carrots, Walnuts, Ocean Spray Craisins Dried Cranberries, Almonds, Dannon Light & Fit Greek - Vanilla, Kroger Beef Chuck Flat Iron Steak. more...
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losing 21.0 lb a week
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dvlstoboggan's weight history
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