Weigh In record (no journal entry) for 03 May 2019
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238.2 lb
Lost so far: 0 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2019:
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206 kcal
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Fat: 3.62g | Prot: 27.91g | Carb: 16.02g.
Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Grimmway Farms Cut & Peeled Baby Carrots. more...
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losing 8.4 lb a week
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dvlstoboggan's weight history
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