Weigh In record (no journal entry) for 29 December 2018
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251.9 lb
Lost so far: 0 lb.
Still to go: 51.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2018:
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882 kcal
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Fat: 59.11g | Prot: 42.58g | Carb: 52.14g.
Dinner: Walnuts, Ocean Spray Craisins Dried Cranberries, Kroger Salted Peanuts, Almonds, Granny Smith Apples, Atkins French Vanilla Shake, In-N-Out Cheeseburger Protein Style. more...
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losing 17.5 lb a week
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dvlstoboggan's weight history
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