Weigh In record (no journal entry) for 07 September 2019
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236.1 lb
Lost so far: 0 lb.
Still to go: 36.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2019:
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598 kcal
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Fat: 39.13g | Prot: 34.20g | Carb: 30.63g.
Dinner: Stop & Shop Cut & Peeled Baby Carrots, Granny Smith Apples, In-N-Out Double-Double Protein Style. more...
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losing 9.8 lb a week
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dvlstoboggan's weight history
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