Weigh In record (no journal entry) for 23 September 2019
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236.1 lb
Lost so far: 0 lb.
Still to go: 36.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2019:
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655 kcal
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Fat: 34.00g | Prot: 34.83g | Carb: 57.64g.
Dinner: In-N-Out French Fries, In-N-Out Cheeseburger Protein Style, Grimmway Farms Cut & Peeled Baby Carrots, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. more...
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gaining 12.6 lb a week
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dvlstoboggan's weight history
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