Weigh In record (no journal entry) for 24 June 2019
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244.6 lb
Lost so far: 0 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2019:
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2282 kcal
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Fat: 162.66g | Prot: 170.58g | Carb: 25.00g.
Dinner: Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Grimmway Farms Cut & Peeled Baby Carrots, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Select Grade). more...
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losing 5.6 lb a week
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dvlstoboggan's weight history
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