Weigh In record (no journal entry) for 25 October 2018
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255.8 lb
Lost so far: 0 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2018:
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897 kcal
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Fat: 34.52g | Prot: 93.57g | Carb: 55.34g.
Breakfast: Granny Smith Apples, Ore-Ida Potatoes O'Brien, Eggland's Best Large Grade A Eggs, Colby Jack Cheese, Bacon. Lunch: Grimmway Farms Cut & Peeled Baby Carrots, Pork Chops (Top Loin, Boneless). Dinner: Dannon Light & Fit Greek - Vanilla, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Taylor Farms Iceberg & Romaine Blend, Tomatoes, Cucumber (with Peel), Olive Garden Italian Salad Dressing. more...
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losing 19.6 lb a week
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dvlstoboggan's weight history
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