Weigh In record (no journal entry) for 13 February 2019
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235.7 lb
Lost so far: 0 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2019:
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1804 kcal
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Fat: 74.07g | Prot: 137.81g | Carb: 155.97g.
Dinner: Member's Mark Peanut Butter Filled Pretzels, Dannon Oikos Triple Zero - Mixed Berry, Dannon Light & Fit Greek - Strawberry, Red Potatoes (Flesh and Skin), Pork Loin (Whole), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Celery, Sunsweet Mediterranean Apricots. more...
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losing 7.0 lb a week
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dvlstoboggan's weight history
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