Weigh In record (no journal entry) for 24 October 2019
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242.8 lb
Lost so far: 0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2019:
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1462 kcal
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Fat: 55.60g | Prot: 127.31g | Carb: 109.76g.
Dinner: Silk Pure Almond Milk - Unsweetened Original, Olive Oil, Tomatoes, Earthbound Farm Romaine, Kraft Shredded Colby & Monterey Jack Cheese, Premier Nutrition Whey Protein, Lipton Brisk Raspberry Iced Tea (Can), Grimmway Farms Cut & Peeled Baby Carrots, Member's Mark Angus Beef Fajitas . more...
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gaining 17.5 lb a week
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dvlstoboggan's weight history
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