Weigh In record (no journal entry) for 29 October 2019
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236.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2019:
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863 kcal
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Fat: 44.90g | Prot: 57.13g | Carb: 72.23g.
Dinner: Grimmway Farms Cut & Peeled Baby Carrots, Atkins Endulge Chocolate Coconut Bar, Nature's Touch Organic Very Berry Burst, Silk Pure Almond Milk - Unsweetened Original, Premier Nutrition Whey Protein, In-N-Out Cheeseburger Protein Style. more...
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gaining 6.3 lb a week
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dvlstoboggan's weight history
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