Weigh In record (no journal entry) for 27 January 2019
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241.6 lb
Lost so far: 0 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2019:
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1187 kcal
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Fat: 90.13g | Prot: 57.30g | Carb: 56.90g.
Dinner: Tomatoes, Dole Romaine Lettuce, Olive Garden Italian Salad Dressing, In-N-Out Cheeseburger Protein Style, Laughing Cow Mini Babybel Creamy Swiss Cheese, Ocean Spray Craisins Dried Cranberries, Almonds, Kroger Salted Peanuts, Walnuts. more...
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losing 7.0 lb a week
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dvlstoboggan's weight history
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