Weigh In record (no journal entry) for 18 March 2019
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242.4 lb
Lost so far: 0 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2019:
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1574 kcal
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Fat: 90.12g | Prot: 69.25g | Carb: 147.75g.
Dinner: Corn Oil, Jolly Time 100% Organic Yellow Pop Corn, Eggland's Best Large Grade A Eggs, Atkins French Vanilla Shake, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate. more...
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losing 20.3 lb a week
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dvlstoboggan's weight history
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