Weigh In record (no journal entry) for 30 August 2019
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236.2 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2019:
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1822 kcal
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Fat: 118.50g | Prot: 64.13g | Carb: 138.56g.
Dinner: Diet Carrot Cake, Cub Foods Ground Beef (93% Lean / 7% Fat), S&W White Chili Beans, S&W Chili Beans, Williams Original Chili Seasoning Mix, Pace Picante Medium Salsa, S&W White Kidney Beans (Cannellini), Onions, Bacon, S&W Kidney Beans, Dannon Light & Fit Greek - Cherry, Air Popped Popcorn, Kirkland Signature Organic Coconut Oil. more...
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gaining 22.4 lb a week
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dvlstoboggan's weight history
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