Weigh In record (no journal entry) for 17 September 2019
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237.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2019:
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1526 kcal
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Fat: 106.18g | Prot: 88.62g | Carb: 54.78g.
Dinner: Kraft Classic Catalina Dressing & Dip, Lindsay Sliced Black Olives, Athenos Feta Cheese, Tomatoes, Taylor Farms Iceberg & Romaine Blend, Mushrooms, Cucumber (with Peel), Grimmway Farms Cut & Peeled Baby Carrots, Dannon Light & Fit Greek Yogurt - Strawberry, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Choice Grade), Granny Smith Apples. more...
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losing 14.0 lb a week
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dvlstoboggan's weight history
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