Weigh In record (no journal entry) for 02 July 2018
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252.3 lb
Lost so far: 0 lb.
Still to go: 52.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2018:
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835 kcal
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Fat: 36.18g | Prot: 84.28g | Carb: 53.64g.
Breakfast: Eggland's Best Large Grade A Eggs, Tillamook Colby Jack Cheese, Granny Smith Apples. Lunch: Wal-Mart Boneless Skinless Chicken Breast, Nature's Original Sun Dried Apricots. Dinner: Kirkland Signature Raw Almonds, Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, Wal-Mart Boneless Skinless Chicken Breast. more...
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losing 12.6 lb a week
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dvlstoboggan's weight history
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