Weigh In record (no journal entry) for 19 December 2018
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260.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2018:
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1237 kcal
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Fat: 57.16g | Prot: 116.75g | Carb: 63.06g.
Lunch: Kroger Texas Red Grapefruit, Sweet Onions, Celery, Tyson Foods Boneless Skinless Chicken Breasts, Atkins French Vanilla Shake. Dinner: Ham (Whole, Cured, Roasted), Slim-Fast Shakes - Creamy Milk Chocolate. more...
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gaining 9.8 lb a week
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dvlstoboggan's weight history
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