Weigh In record (no journal entry) for 27 February 2019
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238.4 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2019:
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3075 kcal
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Fat: 121.30g | Prot: 123.62g | Carb: 403.69g.
Dinner: Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g), Mug Root Beer (20 oz), In-N-Out Cheeseburger Protein Style, Dannon Light & Fit Greek - Vanilla, Kirkland Signature Peanut Butter Filled Pretzels, Hard-Boiled Egg, Grimmway Farms Cut & Peeled Baby Carrots, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate. more...
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gaining 9.1 lb a week
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