dvlstoboggan's Journal, 27 December 2018

Weigh In record (no journal entry) for 27 December 2018
258.3 lb Lost so far: 0 lb.    Still to go: 58.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2018:
793 kcal Fat: 26.88g | Prot: 88.30g | Carb: 52.72g.   Dinner: Granny Smith Apples, HoneyBaked Honey Baked Ham, Slim-Fast Shakes - Creamy Milk Chocolate. more...
losing 5.6 lb a week



     
 

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