Weigh In record (no journal entry) for 26 October 2018
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253.8 lb
Lost so far: 0 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2018:
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1148 kcal
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Fat: 44.19g | Prot: 90.82g | Carb: 106.34g.
Breakfast: Ore-Ida Potatoes O'Brien, Kroger Baby Carrots, Tillamook Colby Jack Cheese, Bacon, Colby Jack Cheese, Eggland's Best Large Grade A Eggs. Lunch: Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate. Dinner: Mexican Style Blend Cheese, Catalina Salad Dressing, Campari Cocktail Tomatoes, S&W Organic Kidney Beans, Red Onions, Green Peppers. Snacks/Other: Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla. more...
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losing 14.0 lb a week
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