Weigh In record (no journal entry) for 02 April 2019
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236.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2019:
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986 kcal
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Fat: 38.10g | Prot: 104.95g | Carb: 62.31g.
Dinner: Dannon Light & Fit Greek - Vanilla, Strawberries, Wal-Mart Pork Loin Boneless Center Cut Chops, American Value Green Beans (Canned), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Kraft Natural Cheese Mexican Authentic, Mushrooms, Olive Garden Italian Salad Dressing, Dole Romaine Lettuce, Cucumber (with Peel), Grimmway Farms Cut & Peeled Baby Carrots. more...
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losing 11.2 lb a week
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