dvlstoboggan's Journal, 09 September 2019

Weigh In record (no journal entry) for 09 September 2019
236.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 September 2019:
2704 kcal Fat: 62.65g | Prot: 49.18g | Carb: 494.38g.   Dinner: Stop & Shop Cut & Peeled Baby Carrots, Athenos Feta Cheese, Lindsay Sliced Black Olives, Cucumber (with Peel), Tomatoes, Green Peppers , Olive Oil , Taylor Farms Iceberg & Romaine Blend. Snacks/Other: Snickers 2 to Go, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Premier Nutrition Whey Protein , Red Vines Original Red Twists. more...
gaining 9.1 lb a week

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