Weigh In record (no journal entry) for 09 September 2019
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236.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2019:
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2704 kcal
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Fat: 62.65g | Prot: 49.18g | Carb: 494.38g.
Dinner: Stop & Shop Cut & Peeled Baby Carrots, Athenos Feta Cheese, Lindsay Sliced Black Olives, Cucumber (with Peel), Tomatoes, Green Peppers , Olive Oil , Taylor Farms Iceberg & Romaine Blend. Snacks/Other: Snickers 2 to Go, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Premier Nutrition Whey Protein , Red Vines Original Red Twists. more...
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gaining 9.1 lb a week
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dvlstoboggan's weight history
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