Weigh In record (no journal entry) for 08 February 2019
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237.8 lb
Lost so far: 0 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2019:
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2530 kcal
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Fat: 158.00g | Prot: 73.00g | Carb: 227.00g.
Dinner: Atkins French Vanilla Shake, Dannon Oikos Triple Zero - Mixed Berry, Skinny Pop Popcorn. more...
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losing 7.0 lb a week
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dvlstoboggan's weight history
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