Weigh In record (no journal entry) for 31 August 2018
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256.5 lb
Lost so far: 0 lb.
Still to go: 56.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2018:
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724 kcal
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Fat: 18.37g | Prot: 54.56g | Carb: 95.86g.
Breakfast: Kirkland Signature Fully Cooked Bacon, Nature's Original Sun Dried Apricots, Eggland's Best Large Grade A Eggs. Lunch: Watermelon, Premier Nutrition High Protein Shake - Chocolate. more...
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losing 7.7 lb a week
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dvlstoboggan's weight history
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