Weigh In record (no journal entry) for 01 December 2017
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248.5 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2017:
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807 kcal
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Fat: 30.84g | Prot: 86.98g | Carb: 53.66g.
Breakfast: Tangerines (Mandarin Oranges), Granny Smith Apples, Eggland's Best Large Grade A Eggs, Tillamook Colby Jack Cheese. Lunch: HoneyBaked Honey Baked Ham. Dinner: Tangerines (Mandarin Oranges), Premier Nutrition High Protein Shake - Chocolate. more...
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gaining 1.8 lb a week
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dvlstoboggan's weight history
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