dvlstoboggan's Journal, 11 September 2019

Weigh In record (no journal entry) for 11 September 2019
236.1 lb Lost so far: 0 lb.    Still to go: 36.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 September 2019:
1805 kcal Fat: 95.95g | Prot: 99.07g | Carb: 148.45g.   Dinner: Dannon Light & Fit Greek Yogurt - Cherry, Dannon Light & Fit Greek Yogurt - Blueberry, Kirkland Signature Organic Coconut Oil, Air Popped Popcorn, Pork Chops (Top Loin, Boneless). more...
gaining 11.9 lb a week



     
 

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