Weigh In record (no journal entry) for 23 August 2019
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238.3 lb
Lost so far: 0 lb.
Still to go: 38.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2019:
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406 kcal
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Fat: 25.34g | Prot: 19.91g | Carb: 28.91g.
Dinner: Grimmway Farms Cut & Peeled Baby Carrots, Strawberries, In-N-Out Cheeseburger Protein Style. more...
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gaining 6.3 lb a week
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dvlstoboggan's weight history
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