Weigh In record (no journal entry) for 17 December 2018
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261.5 lb
Lost so far: 0 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2018:
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1588 kcal
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Fat: 57.67g | Prot: 169.10g | Carb: 89.51g.
Lunch: Souper Salad Green Bell Peppers, Mushrooms, Slim-Fast Shakes - Creamy Milk Chocolate, Olive Garden Italian Salad Dressing, Tomatoes, Taylor Farms Iceberg & Romaine Blend, Stop & Shop Cut & Peeled Baby Carrots. Dinner: Kroger Texas Red Grapefruit, A.1. Steak Sauces And Marinades A1 Steak Sauce, Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat). more...
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losing 0.7 lb a week
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dvlstoboggan's weight history
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