Weigh In record (no journal entry) for 06 March 2019
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244.3 lb
Lost so far: 0 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2019:
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1953 kcal
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Fat: 77.42g | Prot: 181.86g | Carb: 137.42g.
Dinner: Atkins Endulge Caramel Nut Chew Bar, CVS Mediterranean Apricots, Atkins French Vanilla Shake, Atkins French Vanilla Shake, Green Peas, Pork Loin (Tenderloin, Lean Only), Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Grimmway Farms Cut & Peeled Baby Carrots, Dole Romaine Lettuce, Cucumber (with Peel), Olive Garden Italian Salad Dressing, Green Peppers, Granny Smith Apples. more...
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gaining 26.6 lb a week
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