Weigh In record (no journal entry) for 01 June 2016
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254.0 lb
Lost so far: 14.3 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2016:
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470 kcal
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Fat: 21.67g | Prot: 36.60g | Carb: 39.53g.
Breakfast: Walnuts, Granny Smith Apples, Freshire Farms Baby Cut Carrots, Premier Nutrition High Protein Shake - Chocolate. more...
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losing 0.2 lb a week
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dvlstoboggan's weight history
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