Weigh In record (no journal entry) for 12 December 2018
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260.5 lb
Lost so far: 0 lb.
Still to go: 60.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2018:
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1277 kcal
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Fat: 69.55g | Prot: 58.09g | Carb: 113.57g.
Dinner: Granny Smith Apples, Stop & Shop Cut & Peeled Baby Carrots, Atkins French Vanilla Shake, Taylor Farms Iceberg & Romaine Blend, Mushrooms, Tomatoes, Olive Garden Italian Salad Dressing, Blue Diamond Lightly Salted Almonds, Slim-Fast Shakes - Creamy Milk Chocolate, In-N-Out Cheeseburger with Onion & Spread. more...
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gaining 4.2 lb a week
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dvlstoboggan's weight history
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